Here Comes The Rain Again
I don’t know if it’s the downturn in the weather or the fact that most of the muscle groups in my body are screaming (brutal Yoga Fit class), but it’s been a rough weekend.
Just two days ago I was commenting on how I’d managed to avoid feeling low this winter. It’s as if by mentioning it I called it upon myself.
Today I decided to push through and work off my to-do list. Though I got quite a bit done, it wasn’t smooth sailing. My studio mojo was definitely disrupted and I wasn’t able to shake those all too familiar Thoughts Of Despair.
T.O.D. – as I affectionately refer to the ennui – is an ornery guest who, once he arrives on the doorstep of my psyche, inevitably outstays his welcome.
Several years ago I made a list of things I could do that might interrupt his process and get me back on track quickly and painlessly.
I wonder if my weekend would have been less grumpy if I’d abandoned my to-do list and chose one of the options below:
Strategies For Eliminating T.O.D.
- Go spend an afternoon at the Vancouver Art Gallery (make it social, call a friend)
- Go see what’s on at a couple of Artist Run Centres
- Peruse one of the many art books at your disposal
- Perform an UAA [oo-ahh] (Unscheduled Art Activity) in the studio
- Clean your studio
- Go to the library, ECU or Central – poke around – read current issues of art mag’s
- Read other artist’s bios
- Go to Pulp Fiction, Oscar’s or Chapter’s – find inspirational books for research
- Go to Value Village or Sally Ann – find inspirational objects
- Accomplish an admin task from admin to-do list
- Watch inspirational art movie – Rivers & Tides, How to Draw a Bunny, etc.
- Go for a walk
- Catch up on email correspondence
- Write something creative: journal entry, poem, short story
- See what free events are on at the VPL
- Browse through your sketchbook/work in your sketchbook
How to you react when T.O.D. visits you? What’s on your strategy list?
Thanks for sharing your tactics, Nora. I agree with the cleaning “cure”. I find a good purge does wonders, too (though I’m running out of things to donate, throw away, give away
).
Spiritual reading should definitely be on the list. Glad you mentioned the title of the book you’re reading – I’m not familiar with it but I’m looking forward to checking it out.
Ohhh the T.O.D.s. It’s difficult not to get sucked into them, especially this time of year :/
More and more lately I’m finding that cleaning helps. It’s one of those ‘space reflects the mind’ things, I guess. Having tidy and organized surroundings definitely helps with the happy. Lighting yummy smelling candles can do this too.
If my T.O.D.s are long running, I usually break out some spiritual reading. Right now I’m reading “Good Citizens” by Thich Nhat Hanh.
I like your no.9 – I’m going to put that in my arsenal for the future.