Wish I Could Fly…

Hoping to expand my twice-weekly yoga practice I browsed YouTube for free yoga videos. A search for Hatha postures produced an offering from Yoga Yak that piqued my interest: Hatha Yoga for Sadness Relief.

My favourite part of the video is just past the 10:15 mark. Simply listening to the narrator say “…like Superman” is enough to elicit a grin.